FEEL STRONG, MOVE FREELY
Ever wanted to discover a way to move that leaves you feeling both incredibly strong and wonderfully free in your body? Our Reformer Pilates classes are an invitation to do just that, no matter where you're starting your journey.
In our small, friendly classes, you'll receive expert guidance tailored to you. Whether you're brand new to the reformer or looking to level up your practice, get ready to explore movement in a whole new and empowering way.
OUR CLASSES
Think of our Reformer classes as a beautiful blend of classic Pilates principles with a sprinkle of playful, modern movement to keep things interesting and inspiring. We'll gently guide you through exercises that focus on core strength, flexibility and mindful connection to your body, all while encouraging you to find your own personal rhythm and celebrate your progress.
Expect thoughtful, step-by-step sessions in a welcoming space that feels like coming home. Our aim is simple: to help you feel empowered, capable and truly amazing in your own skin. With a variety of class styles and levels, you'll easily find the perfect fit to start (or continue) your journey to a stronger, more mobile you.
REFORMER PILATES I
Ready to feel strong, confident and completely supported?
This beginner-friendly class is designed to help you build strong foundations on the Reformer, whether you’re stepping onto the carriage for the first time or want to slow things down and fine-tune your technique.
You’ll learn the key movements, principles and methodology of Reformer Pilates, with plenty of focus on correct form, alignment and that all-important mind-body connection.
No experience needed. All levels are welcome.
REFORMER PILATES II
Ready to take your practice to the next level?
This intermediate class is designed for those who have a strong understanding of the Reformer and Pilates principles and are ready to layer on more strength, coordination and flow.
Building on the foundations of our Reformer Pilates I classes, you’ll turn up the challenge with different spring resistances, quicker transitions, more intricate choreography and creative balance work.
Experience Required.
REFORMER SCULPT
Pilates meets high-energy workout!
This dynamic class is the perfect entry point for shaping and toning, set to some seriously good beats.
Unlike Classical Pilates, which focuses on slow, controlled movements, this class introduces a dynamic flow, incorporating small weights, continuous sequencing, and focused sets to elevate your heart rate and create a full-body burn. Get ready to sweat, shake, and strengthen your way to a more powerful you!
Suitable for all levels, including beginners.
Express Reformer
Short on time, this one's for you!
Boost your heart rate, build strength and improve your flexibility. An excellent workout that combines leg work and abdominals to tone and sculpt your body. Perfect for those looking to challenge themselves and get a full-body burn in half the time!
All levels welcome!
EXPRESS CARDIO
Build power, feel invigorated.
Our unique blend exercises and energetic interval work will challenge you, build endurance and leave you feeling incredibly invigorated. It's the perfect express hit to feel strong, energised and ready to take on anything.
All levels welcome!
REFORMER PILATES TOWER
Build Strength & Flexibility
Improve your posture, mobility and functional strength with our Tower Pilates classes.
Learn fundamental movement patterns that support everyday movement, helping you feel stronger, more mobile and more flexible.
All levels welcome!
REFORMER TIMETABLE
Please note that all our classes have a strict 12 hour cancellation policy. If you cancel within the 12hrs leading up to your class you will lose your payment or credit(s).