DISCOVER YOUR YOGA JOURNEY
At The Little Yoga Studio, we believe that yoga is for everyone. Our diverse range of classes caters to all levels and intentions, from gentle relaxation to invigorating challenges. Find your perfect practice and embark on a transformative journey.
Relaxing and meditative yoga
Unwind and de-stress with our calming yoga classes. Designed to soothe the mind and body, these sessions focus on gentle movements, breathwork and meditation, helping you find inner peace and balance.
HATHA YOGA
Your Foundation
Discover the timeless wisdom of Hatha Yoga. Our classes focus on foundational postures, alignment and breath awareness. Build strength, flexibility and inner peace. Perfect for beginners or those seeking a grounding practice.
SLOW FLOW
Find Your Center
Unwind and reconnect with your breath in our Slow Flow class. Gentle movements and mindful flow create a space for deep relaxation and inner peace. Suitable for all levels, this practice nurtures body and mind.
YIN YOGA
Unwind & Restore
Experience deep relaxation and improved flexibility with our Yin Yoga classes. Hold passive poses for extended periods to release tension and calm the mind. Perfect for complementing a dynamic practice or simply finding inner peace.
Energising and strengthening yoga
Ignite your spirit and build strength with our dynamic yoga classes. Combining powerful flows with mindful breathing, these sessions will challenge your body and invigorate your mind.
ASHTANGA YOGA
Discover the Power
Build strength, flexibility, and focus with this dynamic practice. Synchronize breath and movement in a challenging yet rewarding flow. Perfect for beginners and experienced yogis alike. Develop a strong foundation for your yoga journey.
MANDALA YOGA
Unleash Your Creativity
Experience a dynamic and playful vinyasa flow inspired by the elements. Focus on specific body areas while exploring your creative side. This practice is perfect for athletes and anyone seeking a fun and challenging workout. Build strength, flexibility and balance while connecting with your inner self.
ROCKET YOGA
Ignite Your Inner Fire
Get ready to sweat and flow with Rocket Yoga. This dynamic practice combines strength, flexibility and cardio for a full-body workout. Inspired by Ashtanga, Rocket Yoga is a playful and challenging class set to energizing music. Perfect for runners, athletes and anyone seeking a high-energy practice.
VINYASA FLOW YOGA
A playful practice that links movement with breath, creating a moving meditation and offering an opportunity to find your own rhythm and express yourself through the practice. It’s great for practitioners of any level.
Pregnancy and Mum & Baby Yoga
Embark on a transformative journey with our specialized yoga classes designed to support you through every stage of motherhood. From the gentle movements of pregnancy yoga to the bonding magic of mum and baby classes, we offer a nurturing space for you and your little one. Connect with other mothers, build strength, and find inner peace.
Let us guide you through this beautiful chapter of your life.
PREGNANCY YOGA
Congratulations on this beautiful journey of motherhood! At The Little Yoga Studio, we offer specialised Pregnancy Yoga classes designed to support and empower expectant mothers throughout their pregnancy. Our classes provide a safe and nurturing space for you to connect with your changing body, cultivate relaxation and prepare both physically and mentally for childbirth.
MUM & BABY YOGA
We celebrate the beautiful bond between mothers and their little ones through our Mum and Baby Yoga classes. Designed specifically for new moms and their babies, these classes provide a nurturing space where you can reconnect with your body, bond with your baby and find support within a community of like-minded mothers.
Mum and Baby Yoga is a gentle and inclusive practice that focuses on postnatal recovery, strengthening and relaxation. Our experienced instructors understand the physical and emotional needs of new mothers and tailor the classes to address the specific challenges and joys of this unique phase of life. The class is open to mums and babies 6 weeks post-birth/8 weeks post C-section (once cleared by your GP) and pre-crawlers.