[et_pb_section fb_built=”1″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_orientation=”center” global_colors_info=”{}”]<\/p>\n
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Expand Your Practice<\/strong><\/p>\n Discover a world of yoga and wellbeing at The Little Yoga Studio.<\/p>\n Aligned with our mission of Ground, Gather & Grow, our courses are designed to nurture your journey at every stage of life. From gentle baby massage courses, Kids & Teens Yoga to inspiring teacher trainings, we offer a diverse range of programs to inspire and empower. Learn new skills, connect with like-minded individuals and deepen your practice with our expert teachers from around the world.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thelittleyogastudio.uk\/2023\/wp-content\/uploads\/2024\/08\/babymassage.jpeg” title_text=”babymassage” disabled_on=”off|off|off” admin_label=”Baby Massage – Image” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Baby Massage” _builder_version=”4.27.0″ _module_preset=”default” link_option_url=”https:\/\/momence.com\/s\/108087971″ global_colors_info=”{}”]<\/p>\n Baby Massage Course<\/strong><\/p>\n 7 January – 4 February<\/em><\/p>\n Teacher: Lizzie Kinsbrook<\/p>\n Strengthen your bond with your baby through the gentle art of massage. Our 5-week course teaches you soothing techniques to relax and calm your little one. Learn about the numerous benefits of massage, from improved sleep to digestion. Enjoy a supportive community and take home essential oils and guidance for continued practice. Ideal for babies from 6 weeks to pre-crawling. Book your spot today and embark on a nurturing journey together.<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/momence.com\/s\/108087971″ button_text=”BOOK NOW” button_alignment=”center” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”on|on|on” _builder_version=”4.27.0″ _module_preset=”default” disabled=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Kids Yoga” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Unleash your child’s inner yogi (8yrs-12yrs)<\/strong><\/p>\n 14 September – 5 October<\/em><\/p>\n Teacher: Karen Dax<\/p>\n Our fun and engaging children’s yoga classes combine physical and mental well-being. Improve strength, flexibility, balance and focus while building confidence and self-esteem. Through imaginative themes, storytelling and relaxation techniques, we help children manage stress, improve sleep and develop lifelong healthy habits. Let’s nurture your child’s growth together.<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/momence.com\/s\/104303165″ url_new_window=”on” button_text=”Book Now” button_alignment=”center” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thelittleyogastudio.uk\/2023\/wp-content\/uploads\/2024\/08\/Kids-yoga1.jpeg” title_text=”Kids yoga1″ admin_label=”Kids Yoga – Image” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”on|on|on” _builder_version=”4.27.0″ _module_preset=”default” disabled=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thelittleyogastudio.uk\/2023\/wp-content\/uploads\/2024\/08\/teensyoga1.webp” title_text=”teensyoga1″ admin_label=”Teens Yoga Image” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Teens Yoga” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Empower your teen with yoga (13yrs-18yrs)<\/strong><\/p>\n 14 September – 5 October<\/em><\/p>\n Teacher: Karen Dax<\/p>\n Our classes help manage stress, boost concentration, and build confidence. Through fun and engaging sessions, teens learn breathing techniques, mindfulness, and body awareness. Explore themes like chakras, senses, and animal poses. Discover the power of yoga for a happier, healthier teen.<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/momence.com\/s\/104303402″ url_new_window=”on” button_text=”Book Now” button_alignment=”center” admin_label=”Teens Yoga” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”off|off|off” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Yoga For Beginners” _builder_version=”4.27.0″ _module_preset=”default” link_option_url=”https:\/\/momence.com\/s\/108055801″ global_colors_info=”{}”]<\/p>\n Discover the joy of yoga with our Beginners Course<\/strong><\/p>\n 12 January – 2 February\u00a0<\/em><\/p>\n Teacher: Angela Sanchez<\/p>\n New to yoga? Start your journey here. Our course builds a strong foundation through gentle postures, mindful breathing, and alignment principles. Learn to relax, reduce stress and improve flexibility. Gain confidence to explore different yoga styles. Perfect for beginners seeking a holistic approach to wellbeing.<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/momence.com\/s\/108055801″ url_new_window=”on” button_text=”BOOK NOW” button_alignment=”center” admin_label=”Button” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thelittleyogastudio.uk\/2023\/wp-content\/uploads\/2023\/10\/The_Little_Yoga_Studio_THISANDTHAT_PHOTOGRAPHY_29.jpg” title_text=”The Little Yoga Studio” admin_label=”Yoga For Beginners” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”on|on|on” _builder_version=”4.27.0″ _module_preset=”default” disabled=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thelittleyogastudio.uk\/2023\/wp-content\/uploads\/2024\/11\/the-nix-company-F2w2YAZFdLI-unsplash-scaled.jpg” title_text=”the-nix-company-F2w2YAZFdLI-unsplash” disabled_on=”off|off|off” admin_label=”Reformer for Beginners – Image” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Refomer for Beginners” _builder_version=”4.27.0″ _module_preset=”default” link_option_url=”https:\/\/momence.com\/s\/109048236″ global_colors_info=”{}”]<\/p>\n Reformer for Beginners<\/strong><\/p>\n 11 January – 1 February<\/em><\/p>\n Teacher: Jodie Phillips<\/p>\n Ready to discover the transformative power of Reformer Pilates? This beginner-friendly course is the perfect starting point. In just 4 sessions, you’ll learn how to set up and use the reformer machine safely, develop core strength, gain confidence and build a solid foundation.<\/p>\n<\/div>\n<\/div>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/momence.com\/s\/108087971″ button_text=”BOOK NOW” button_alignment=”center” admin_label=”Reformer for Beginners” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”on|on|on” _builder_version=”4.27.0″ _module_preset=”default” disabled=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thelittleyogastudio.uk\/2023\/wp-content\/uploads\/2024\/08\/jamie-clarke.jpg” title_text=”jamie-clarke” admin_label=”Yin Foundations – Image” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Yin Foundations ” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Yin Foundations & Intentions – 25hr TT<\/strong><\/p>\n 25 – 27 October<\/em><\/p>\n Teacher: Jamie Clarke<\/a><\/p>\n Discover the depth of Yin Yoga. Our foundational course offers a comprehensive exploration of this transformative practice. Learn from a lineage directly connected to Yin Yoga’s pioneers, Paul and Suzee Grilley. Master the art of sequencing, anatomy, and teaching methodology. Unlock your potential as a practitioner or teacher. Limited spaces available. Early Bird pricing ends 15\u00a0 September!<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/momence.com\/s\/105500174″ url_new_window=”on” button_text=”Book Now” button_alignment=”center” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”on|on|on” _builder_version=”4.27.0″ _module_preset=”default” disabled=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Mandala” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Reignite your Mandala practice – 25hr TT<\/strong><\/p>\n 8 – 11 November<\/em><\/p>\n Teacher: Dulce Mandala<\/a>, Nicholas Menard & Carlos Mundalah<\/p>\n Join our immersive 3-day training to deepen your yoga journey. Learn the art of Mandala Vinyasa from its creator, Dulce Mandala. Explore breathwork, sequencing and the philosophy behind this transformative practice. Become a confident teacher or elevate your personal practice. Only 3 spaces left!<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/momence.com\/s\/104799216″ url_new_window=”on” button_text=”Book Now” button_alignment=”center” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thelittleyogastudio.uk\/2023\/wp-content\/uploads\/2024\/08\/IMG_1979-scaled.jpg” title_text=”Dulce Mandala” admin_label=”Mandala – Image” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thelittleyogastudio.uk\/2023\/wp-content\/uploads\/2024\/08\/jamie-clarke.jpg” title_text=”jamie-clarke” admin_label=”Yin – Image” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Yin & Energetic Body” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Yin & The Energetic Body – 30hr TT<\/strong><\/p>\n 14 – 17 February\u00a0<\/em><\/p>\n Teacher: Jamie Clarke<\/a><\/p>\n Uncover the deeper dimensions of Yin Yoga with this transformative 3-day course. Learn from experienced teacher, Jamie Clarke, who trained directly under Yin Yoga pioneers Paul and Suzee Grilley. Explore anatomy, sequencing and the philosophy behind this practice. Discover how Yin Yoga can enhance physical and emotional well-being.<\/p>\n This course delves into the energetic aspects of Yin, including meridian theory and chakra alignment. Gain practical tools to teach or deepen your personal practice. Limited spaces available. Early Bird pricing expires 31 December.<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/momence.com\/s\/105500367″ url_new_window=”on” button_text=”Book Now” button_alignment=”center” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_orientation=”center” global_colors_info=”{}”]<\/p>\n For more details on any of our courses can be found on the booking page. If you have any questions, please contact us<\/a> and we’d be happy to assist.<\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.22.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n